Newsletter
Join a run. Find your community in Tokyo.
Every Monday, we send 500+ Tokyo runners a free email with upcoming social runs across the city, including beginner-friendly events.
8 social runs are happening in Tokyo this week, from October 5 to October 11. Sign up and we’ll email you the full list right away.
The directory
Tokyo run clubs
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080Tokyo
Free Monday evening Tokyo run club hosting 5-10 km social runs from Yoyogi Park's Harajuku Gate. All levels welcome.
Mon 20:10 5-10 kmView club -
Meguro River Lazy Runners
Beginner-friendly Tokyo run club hosting relaxed 5 km Tuesday evening social runs along the Meguro River from Nakameguro Station.
Tue 19:00 5 kmView club -
Namban Rengo
Tokyo running club hosting free Wednesday evening track workouts at Yoyogi Park's Oda Field. All nationalities and levels welcome.
Wed 19:15View club -
Nakameguro Running Club
A social running group in Nakameguro, Tokyo. Weekly Thursday night 5 km run along the Meguro River. Beginners to marathon runners welcome, run at your own pace.
Thu 19:00 5 kmView club -
SOGO Run Club
Tokyo run club hosting free Thursday evening 4-5 km social runs at Yoyogi Park, followed by a HIIT workout with the SOGO Fitness community.
Thu 19:30 4-5 kmView club -
Midnight Runners Tokyo
Tokyo chapter of the global Midnight Runners movement, hosting free Thursday evening 5-10 km music-powered bootcamp runs across central Tokyo.
Thu 20:00 5-10 kmView club -
Doyou Club
Free Saturday morning Tokyo run club meeting at Yoyogi Park for social 6-8 km runs through Harajuku, Shibuya, and Omotesando.
Sat 09:00 6-8 kmView club -
Mikkeller Running Club Tokyo
Tokyo chapter of the global Mikkeller Running Club hosting monthly Saturday 5-10 km social runs in Shibuya, finishing with craft beer at Mikkeller Bar.
Sat 11:00 5-10 kmView club -
Chill Run Crew Tokyo
Beginner-friendly Sunday morning run club at Yoyogi Park in Tokyo. Relaxed 2-4 km runs at a social pace, then coffee together in Shibuya afterwards.
Sun 08:00 2-4 kmView club